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	<title>Love through the stomach... &#187; soy sauce</title>
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	<description>If the way to a love&#039;s heart is truly through the stomach, let love commence!</description>
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		<title>(healthier) Sesame chicken</title>
		<link>https://www.lovethroughthestomach.com/2011/01/healthier-sesame-chicken/</link>
		<comments>https://www.lovethroughthestomach.com/2011/01/healthier-sesame-chicken/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 22:38:07 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[soy sauce]]></category>

		<guid isPermaLink="false">http://www.lovethroughthestomach.com/?p=1550</guid>
		<description><![CDATA[<p><a href="http://www.lovethroughthestomach.com/2011/01/healthier-sesame-chicken/pandaexpress4/" rel="attachment wp-att-1564"></a>After the first time I sampled a piece of sesame chicken at a food court in a mall, I was sold. I know food-court-food isn&#8217;t the epitome of good eating, but I just really liked the different flavors and textures of this piece of meat. I hadn&#8217;t paid attention though, and forgot [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.lovethroughthestomach.com/2011/01/healthier-sesame-chicken/pandaexpress4/" rel="attachment wp-att-1564"><img class="aligncenter size-full wp-image-1564" title="sesame chicken, photo by LdV" src="http://www.lovethroughthestomach.com/wp-content/uploads/2011/01/pandaexpress4.jpg" alt="" width="500" height="333" /></a>After the first time I sampled a piece of sesame chicken at a food court in a mall, I was sold. I know food-court-food isn&#8217;t the epitome of good eating, but I just really liked the different flavors and textures of this piece of meat. I hadn&#8217;t paid attention though, and forgot what it was.</p>
<p>When trying to explain the dish (which I now know was sesame chicken) to people, to try to either order it again, or figure out what the heck it was that I had eaten, I referred to it as &#8216;sticky chicken&#8217;.  And maybe, just maybe, I should go back to that title, as really, the sesame on it is nice and all, but it really is all about the sweet sticky sauce coating!</p>
<p><span id="more-1550"></span>I&#8217;m not the biggest fan of deep frying things. Now I know that traditionally sticky chicken (see how I&#8217;m trying to turn you onto that name?!) is deep fried before it&#8217;s coated with the sticky sauce and enhanced with sesame seeds, but I just don&#8217;t think that&#8217;s neccessary. Just frying it in a skillet with a little drizzle of oil on the bottom, still produces a wonderful result. It&#8217;s all in the coating people, and that&#8217;llstill be there without the deep fryer. The main difference is that it&#8217;s slightly less crispy. I can deal with that. It&#8217;s a good compromise for not having to deal with vast amounts of oil that need to be transferred and discarded afterwards.</p>
<p><a href="http://www.lovethroughthestomach.com/2011/01/healthier-sesame-chicken/pandaexpress1-2/" rel="attachment wp-att-1561"><img class="aligncenter size-full wp-image-1561" title="sesame chicken in the making, photo by LdV" src="http://www.lovethroughthestomach.com/wp-content/uploads/2011/01/pandaexpress11.jpg" alt="" width="500" height="333" /></a>I prefer my sticky chicken served with white rice and some stir fried vegetables, but you try it with some chinese noodles or fried rice or whatever you like. Just make sure not to skimp on the sauce!</p>
<blockquote><p><strong>Sticky chicken</strong> (recipe makes 2 large or 3 medium servings)</p>
<p><a href="http://www.lovethroughthestomach.com/2011/01/healthier-sesame-chicken/pandaexpress3-2/" rel="attachment wp-att-1555"><img class="aligncenter size-medium wp-image-1555" title="sesame chicken" src="http://www.lovethroughthestomach.com/wp-content/uploads/2011/01/pandaexpress31-300x199.jpg" alt="" width="300" height="199" /></a>Marinade/coating</p>
<ul>
<li>1 tbsp AP flour</li>
<li>1 tbsp cornflour</li>
<li>1/8 tsp baking soda</li>
<li>1/8 tsp baking powder</li>
<li>1 tbsp soy sauce</li>
<li>1-1/2 tsp dry sherry</li>
<li>1 tbsp water</li>
<li>heaping 1/2 tsp sesame oil</li>
<li>about 1 pound chicken breast, cubed</li>
</ul>
<p>Sauce</p>
<ul>
<li>1/2 cup chicken broth</li>
<li>1/2 cup white sugar</li>
<li>1 tbsp white vinegar</li>
<li>1 tbsp soy sauce</li>
<li>1 tbsp sesame oil</li>
<li>ground chili flakes to taste</li>
<li>1/2 clove garlic, pressed or grated</li>
<li>2 tbsp cornflour</li>
<li>1/4 cup water</li>
</ul>
<p>Additional</p>
<ul>
<li>1 tbsp toasted sesame seeds</li>
<li>Some oil for frying the chicken</li>
</ul>
<p>Sift flour, cornflour, baking powder and baking soda together in a large bowl, add soy sauce, sherry, oil and water and mix until it&#8217;s a smooth batter. Place cubed chicken in batter, mix until everything is well coated and let it marinade for about 20 minutes. Cook coated chiken in a frying pan or skillet with a tiny bit of olive oil until fully cooked and the pices have a nice brown (can be fairly dark, but not burnt) color.</p>
<p>While the chicken is cooking add every sauce ingredient except for water and cornflour to a saucepan. Stir frequently and let it boil for a couple of minutes. Dissolve the cornflour in the water and add to the sauce mixture. Get it back to a boil, while stirring, until the sauce starts to thicken and has gotten clear and glossy. Taste and add chili&#8217;s, extra garlic (dried), some sherry or more sugar to taste.</p>
<p>Pour sauce into skillet with chicken, mix well and serve sprinkled (liberally) with sesame seeds. Enjoy!</p></blockquote>
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		<title>Chicken adobo</title>
		<link>https://www.lovethroughthestomach.com/2010/09/chicken-adobo/</link>
		<comments>https://www.lovethroughthestomach.com/2010/09/chicken-adobo/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 08:04:25 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Olive oil]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[soy sauce]]></category>

		<guid isPermaLink="false">http://www.lovethroughthestomach.com/?p=1126</guid>
		<description><![CDATA[<p>Sorry about the total lack of food-related-updates. Can&#8217;t help it though, I seriously have barely cooked in the last 2 &#8211; 3 weeks. This buying and working on and getting ready to move in to a house thing takes up a lot of time and energy. Energy I should be using towards this blog. So [...]]]></description>
				<content:encoded><![CDATA[<p>Sorry about the total lack of food-related-updates. Can&#8217;t help it though, I seriously have barely cooked in the last 2 &#8211; 3 weeks. This buying and working on and getting ready to move in to a house thing takes up a lot of time and energy. Energy I should be using towards this blog. So I&#8217;m sorry, mea culpa, but here&#8217;s an awesome recipe for you now!</p>
<p>I told you about our family recipe books we made during our reunion, right? Right!</p>
<p><a rel="attachment wp-att-1134" href="http://www.lovethroughthestomach.com/2010/09/chicken-adobo/adobo/"><img class="aligncenter size-full wp-image-1134" title="Chicken adobo, photo by LdV" src="http://www.lovethroughthestomach.com/wp-content/uploads/2010/09/adobo.jpg" alt="" width="500" height="333" /></a>My wonderful cousin-in-law C gave me her recipe for Chicken Adobo. I&#8217;d told her I wanted that. She&#8217;d made it for me once when I visited her and her husband (my cousin) in San Fransisco. It was awesome.</p>
<p>So instead of asking her for the recipe, I forgot all about it. Until the recipe exchange that was.</p>
<p>She hadn&#8217;t brought the recipe with her so she wrote it down from memory. (Which she didn&#8217;t tell me until after I made it.) Her memory served me very well though, because her recipe rocked!</p>
<p>Since we&#8217;ve been busy and I&#8217;d been feeling sick and whatever other reasons I can think of, I tweaked it a  little bit to save me some work. Instead of preparing a separate veggie, I just added some sugar snaps to the pan in the last 5 minutes. Also, instead of boiling rice, I added an extra potato and called it a day. Hey, if you already have potatoes you have a full meal without rice too, right??</p>
<p>But both of those alterations do not really change the dish. Yes, served over rice would&#8217;ve been nice to have it take up more of the sauce, but we dealt with it. It worked out fine for us. We&#8217;re imperfect people. Or at least I am&#8230;</p>
<p>The recipe is super-simple. Make sure though, to you do your prep in time. That said, prep takes about 2 minutes, so it really only means thinking about what you make for dinner before you actually do, but not any more than that.</p>
<p>As said, it was awesome, so I&#8217;ll just give you C&#8217;s original recipe and let you tweek on your own.</p>
<blockquote><p><strong> </strong></p>
<p>[print_this]<strong>Chicken Adobo </strong></p>
<ul>
<li>4 or 5 chicken breasts, cut into pieces</li>
<li>1/2 cup vinegar</li>
<li>1/2 cup soy sauce</li>
<li>2 bay leaves1 tsp of ground peppercorns</li>
<li>3 cloves of crushed garlic</li>
<li>3 whole cloves of garlic</li>
<li>6 yellow baby Dutch potatoes (or if you&#8217;re anywhere except for the us, 6 small potatoes), quartered or halved</li>
<li>1 tbsp olive oil or other cooking oil of choice</li>
</ul>
<p><em>(Tweak note: All my personal notes about the recipe are in Italic. I used chicken thighs, bone in. It was all I had in the chicken department and worked wonderfully &#8211; and as said, I added some more potatoes, for carb/fiber purposes and some sugar snaps at the end, for veggie purposes.)</em></p>
<p>Put chicken in a container for marinating. Pour vinegar, soy sauce, garlic, peppercorns and bay leaves into container with chicken. Cover container and marinate overnight, or for at least 2 hours before cooking</p>
<p>Separate chicken from marinade. Set marinade aside. Heat oil in a wok or non stick sauce pan and sauté garlic for a few seconds <em>(I did the whole cloves in the marinade and the crushed cloves got sauteed)</em></p>
<p>Sauté chicken in the garlic until outside is no longer pink. Add the marinade and cook for 2 minutes, then add potatoes. Cook for 10-12 minutes covered <em>(make sure potatoes are done)</em>. Serve over white rice.</p>
<p>[/print_this]</p></blockquote>
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		<title>A totally different take on pork and beans</title>
		<link>https://www.lovethroughthestomach.com/2010/05/a-totally-different-take-on-pork-and-beans/</link>
		<comments>https://www.lovethroughthestomach.com/2010/05/a-totally-different-take-on-pork-and-beans/#comments</comments>
		<pubDate>Mon, 24 May 2010 20:34:33 +0000</pubDate>
		<dc:creator><![CDATA[Valerie]]></dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Anne-Sophie]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[soy sauce]]></category>

		<guid isPermaLink="false">http://www.lovethroughthestomach.com/?p=548</guid>
		<description><![CDATA[<p>I&#8217;m so, so, so sorry I haven&#8217;t found a way to make smelly-pictures yet. I would really love to let you smell the food I made today!</p> <p><a href="http://www.lovethroughthestomach.com/wp-content/uploads/2010/05/sate4.jpg"></a>Indonesia once was a Dutch colony. Now the whole colony thing obviously was (and is) frowned upon. The basic rule should be &#8216;don&#8217;t invade countries and take [...]]]></description>
				<content:encoded><![CDATA[<p>I&#8217;m so, so, so sorry I haven&#8217;t found a way to make smelly-pictures yet. I would really love to let you smell the food I made today!</p>
<p><a href="http://www.lovethroughthestomach.com/wp-content/uploads/2010/05/sate4.jpg"><img class="aligncenter size-full wp-image-553" title="Sate meal, photo by LdV" src="http://www.lovethroughthestomach.com/wp-content/uploads/2010/05/sate4.jpg" alt="" width="500" height="333" /></a>Indonesia once was a Dutch colony. Now the whole colony thing obviously was (and is) frowned upon. The basic rule should be &#8216;don&#8217;t invade countries and take over their land and resources as your own&#8217;. Despite the fact that it&#8217;s all kinds of politically wrong, it did bring the Dutch a lot of good. (Yes, money and all, but I&#8217;m not talking about that.) It brought us fantastic spices and Indonesian cuisine. And Indonesian cuisine is awesome! And not even that hard to make. (And it smells GREAT!!!)</p>
<p>Sure there are tons and tons of Indonesian recipes that I haven&#8217;t tried making. And to be brutally honest, I don&#8217;t cook much Indonesian food. But once in a while, cooking Indonesian specialties is very awesome!</p>
<p>Now the Dutch actually do cook things with Indonesian influence pretty regularly. They forget the heritage though. Saté (satay) is something that&#8217;s eaten here very often. Not just the skewers of meat which people put on the grill (or in the oven), but also just the satay sauce that&#8217;s served with anything and everything. Satay sauce almost sounds Dutch to many Dutchies. It &#8211; however &#8211; originates from Indonesia.</p>
<p><a href="http://www.lovethroughthestomach.com/wp-content/uploads/2010/05/sate3.jpg"><img class="aligncenter size-full wp-image-556" title="beans and sprouts, photo by LdV" src="http://www.lovethroughthestomach.com/wp-content/uploads/2010/05/sate3.jpg" alt="" width="500" height="333" /></a>When grabbing a bag of lettuce from the produce refrigerators at the store, I saw gorgeous looking bean sprouts placed next to the lettuce. A shelf lower there were bags of green beans. It suddenly dawned on me that I could make Indonesian-styled food. There&#8217;s an Indonesian dish, gado-gado, which can vary greatly, but it always has bean sprouts, green beans and satay sauce. I figured if I&#8217;d be making satay sauce, I should make satay (meat) as well. After that just add rice and &#8216;kroepoek&#8217; and you&#8217;ve got yourself a meal!</p>
<p>The gado-gado I made was the simplest version there is. The satay sauce was easy-peasy too (I didn&#8217;t even bother thinning it into a real sauce, taste is still wonderful!), most of the work was actually marinating the pork. Not that marinating is hard. It&#8217;s not. It just takes the most time of all the dishes (and a little gathering of the right spices, possibly&#8230;)<a href="http://www.lovethroughthestomach.com/wp-content/uploads/2010/05/sate1.jpg"><img class="aligncenter size-full wp-image-554" title="pork marinating, photo by LdV" src="http://www.lovethroughthestomach.com/wp-content/uploads/2010/05/sate1.jpg" alt="" width="500" height="333" /></a></p>
<blockquote><p><strong>Pork satay </strong></p>
<ul>
<li>Pork (leg steaks of chops or so, preferably a darker cut)</li>
<li>Sambal (chili based condiment, any style)</li>
<li>onion</li>
<li>garlic</li>
<li>ketoembar (ground coriander seed)</li>
<li>djahe (groeund dried ginger)</li>
<li>djinten (ground cloves)</li>
<li>vegetable oil</li>
<li>soy sauce</li>
<li>peanut butter (organic, basic stuff, no additives/sugar!)</li>
<li>water and/or milk</li>
<li>wooden skewers (prepared, optional)</li>
</ul>
<p>If you like your satay on skewers, you need to start by preparing your wooden skewers. Place as many as you need in a bowl of water and keep them there for many hours to prevent burning them when grilling.</p>
<p>Start with the marinade. Combine a good amount of soy sauce, some vegetable oil, sambal (to taste, the stuff is HOT), 1 onion (chopped) and 4 or 5 cloves of garlic (chopped). (Make sure you have enough to generously cover all your meat.)<br />
Add a generous amount of djahe, ketoembar and djinten. Mix everything together.<br />
Cut the pork up in smallish pieces (a good size to place on skewers) and add to the marinade. Mix well, so everything is well coated. Place in the fridge and don&#8217;t touch it for at least 4 hours.</p>
<p>When you&#8217;re ready to start grilling, remove the marinating pork from the fridge and take the meat from the bowl, but save the marinade. Place the meat on skewers (optional) and grill until they&#8217;re completely done.<br />
While the meat is on the grill, prepare the satay sauce. Start with the marinade, pour that through a food processor or grinder or something like that. Just make sure it&#8217;s all smoothed out and you don&#8217;t have pieces of onion or garlic anymore.<a href="http://www.lovethroughthestomach.com/wp-content/uploads/2010/05/sate2.jpg"><img class="aligncenter size-full wp-image-555" title="processed marinade, photo by LdV" src="http://www.lovethroughthestomach.com/wp-content/uploads/2010/05/sate2.jpg" alt="" width="500" height="333" /></a><br />
Pour the processed marinade in a pan and heat it (to a boil). As soon as it&#8217;s boiled, turn the heat down. (The only reason it needs to boil is because there was raw pork in there for 4+ hours.)<br />
Add a large amount of peanut butter to the warm processed marinade. (I use a small jar.) Stir vigorously. Taste, taste, taste. Add more soy sauce, sambal, or spices if you think it needs a little extra taste. It&#8217;ll be very thick. Add a little water to thin it a bit (this doesn&#8217;t alter the taste, but doesn&#8217;t make it much thinner either). Heat it through and serve over the grilled meat. (If you want a real thin sauce, add milk, works like a charm, but does make the taste a little milder!)</p></blockquote>
<p>The same satay sauce can be used over chicken (replace pork with chicken breast) and over the gado-gado (just steam the green beans, stirfry steamed beans and bean sprouts and pour satay sauce over them) or eaten with rice. You could always just make a marinade without placing meat in there and using that as the base of the sauce. In Holland people even eat thin satay sauce with their french fries. It&#8217;s good, I promise!</p>
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